Date Started: 02 Dec 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 92 kg
27 Jun 24	75.4 kg	Reasonably Well
26 Jun 24	75.6 kg	Reasonably Well
24 Jun 24	75.6 kg	Reasonably Well
22 Jun 24	75.6 kg	Reasonably Well
21 Jun 24	75.9 kg	Reasonably Well
20 Jun 24	75.9 kg	Reasonably Well
19 Jun 24	75.9 kg	Reasonably Well
18 Jun 24	76.1 kg	Reasonably Well
15 Jun 24	76.9 kg	Reasonably Well
14 Jun 24	77.6 kg	Reasonably Well
13 Jun 24	77.9 kg	Reasonably Well
09 Jun 24	78.6 kg	Reasonably Well
08 Jun 24	79 kg	Reasonably Well
07 Jun 24	79 kg	Reasonably Well
04 Jun 24	79 kg	Reasonably Well
02 Jun 24	79 kg	Reasonably Well
01 Jun 24	79.4 kg	Reasonably Well
31 May 24	79.4 kg	Reasonably Well
30 May 24	80.1 kg	Reasonably Well
29 May 24	80.2 kg	Reasonably Well
28 May 24	80.3 kg	Reasonably Well
27 May 24	80.6 kg	Reasonably Well
26 May 24	80.8 kg	Reasonably Well
25 May 24	80.6 kg	Reasonably Well
24 May 24	80.8 kg	Reasonably Well
23 May 24	81 kg	Reasonably Well
22 May 24	81 kg	Reasonably Well
21 May 24	81 kg	Reasonably Well
20 May 24	81 kg	Reasonably Well
19 May 24	81 kg	Reasonably Well
18 May 24	82.2 kg	Reasonably Well
17 May 24	82.8 kg	Reasonably Well
16 May 24	83.1 kg	Reasonably Well
08 May 24	83.1 kg	Reasonably Well
07 May 24	83.3 kg	Reasonably Well
06 May 24	83.4 kg	Reasonably Well
05 May 24	83 kg	Reasonably Well
04 May 24	83.3 kg	Reasonably Well
03 May 24	83.5 kg	Reasonably Well
02 May 24	83.9 kg	Reasonably Well
01 May 24	83.5 kg	Reasonably Well
30 Apr 24	83.8 kg	Reasonably Well
29 Apr 24	84.2 kg	Reasonably Well
28 Apr 24	84.6 kg	Reasonably Well
27 Apr 24	85.5 kg	Reasonably Well
26 Apr 24	85.6 kg	Reasonably Well
25 Apr 24	85.6 kg	Reasonably Well
24 Apr 24	85.9 kg	Reasonably Well
23 Apr 24	86.4 kg	Reasonably Well
22 Apr 24	86.8 kg	Reasonably Well
21 Apr 24	86.5 kg	Reasonably Well
20 Apr 24	86.6 kg	Reasonably Well
19 Apr 24	87.2 kg	Reasonably Well
18 Apr 24	86.5 kg	Reasonably Well
17 Apr 24	86.5 kg	Reasonably Well
16 Apr 24	86.4 kg	Reasonably Well
15 Apr 24	86.5 kg	Reasonably Well
14 Apr 24	86.5 kg	Reasonably Well
13 Apr 24	86.8 kg	Reasonably Well
12 Apr 24	87.1 kg	Reasonably Well
11 Apr 24	87.6 kg	Reasonably Well
10 Apr 24	88 kg	Reasonably Well
09 Apr 24	88.4 kg	Reasonably Well
08 Apr 24	88.4 kg	Reasonably Well
07 Apr 24	87.6 kg	Reasonably Well
06 Apr 24	87.5 kg	Reasonably Well
05 Apr 24	87.7 kg	Reasonably Well
04 Apr 24	87.4 kg	Reasonably Well
03 Apr 24	87.6 kg	Reasonably Well
02 Apr 24	88.1 kg	Reasonably Well
01 Apr 24	88.5 kg	Reasonably Well
31 Mar 24	89.5 kg	Reasonably Well
30 Mar 24	89.3 kg	Reasonably Well
29 Mar 24	89.8 kg	Reasonably Well
28 Mar 24	92 kg	Reasonably Well
15 Aug 23	90 kg	Reasonably Well
17 May 22	80.4 kg	Reasonably Well
08 Dec 21	81 kg	Reasonably Well
03 Dec 21	80.6 kg	Reasonably Well
02 Dec 21	92 kg	Reasonably Well

Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81.4 kg
08 Nov 19	79.2 kg	Reasonably Well
07 Nov 19	79 kg	Reasonably Well
06 Nov 19	78.9 kg	Reasonably Well
05 Nov 19	79 kg	Reasonably Well
04 Nov 19	79.1 kg	Reasonably Well
03 Nov 19	79.2 kg	Reasonably Well
02 Nov 19	79.5 kg	Reasonably Well
01 Nov 19	79.7 kg	Reasonably Well
31 Oct 19	79.8 kg	Reasonably Well
30 Oct 19	81.2 kg	Reasonably Well
29 Oct 19	81.5 kg	Reasonably Well
28 Oct 19	81.9 kg	Reasonably Well
27 Oct 19	82.4 kg	Reasonably Well
26 Oct 19	82.9 kg	Reasonably Well
25 Oct 19	84.3 kg	Reasonably Well
26 Apr 19	81.6 kg	Reasonably Well
02 Apr 19	83 kg	Reasonably Well
05 May 17	80.9 kg	Reasonably Well
04 May 17	80.4 kg	Reasonably Well
03 May 17	80.9 kg	Reasonably Well
02 May 17	81.2 kg	Reasonably Well
01 May 17	81.3 kg	Reasonably Well
30 Apr 17	81.5 kg	Reasonably Well
29 Apr 17	82 kg	Reasonably Well
01 Apr 17	81.4 kg	Reasonably Well