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Keitl
Journal
25 May 24
Keitl's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
80.6 kg
Lost so far:
11.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
1153 kcal
Fat: 63.89g | Prot: 47.04g | Carbs: 94.29g.
Breakfast:
Snaq Fabriq Панкейк Неглазированный с Начинкой "Мягкая Карамель", Snaq Fabriq Панкейк Малиновый Джем, FitnesShock Shocks Caramel+Popcorn, Curtis Черный Чай, Кесадилья 🌮.
Lunch:
Кабачковые 🥒🧇вафли🧇, Салат 🥬 СВЕЖЕСТЬ 🥬.
more...
2133 kcal
Exercise:
Тренировка - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Keitl's Weight History
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