Date Started: 23 Jul 23

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 114.9 kg
22 Jul 24	110 kg	Reasonably Well
28 Feb 24	111.9 kg	Reasonably Well
25 Feb 24	112.5 kg	Reasonably Well
22 Oct 23	113.2 kg	Reasonably Well
06 Oct 23	113.9 kg	Reasonably Well
25 Sep 23	114.9 kg	Reasonably Well
20 Sep 23	116 kg	Reasonably Well
16 Sep 23	117 kg	Reasonably Well
13 Sep 23	118 kg	Reasonably Well
10 Sep 23	118.6 kg	Reasonably Well
03 Sep 23	119 kg	Reasonably Well
02 Sep 23	121 kg	Reasonably Well
23 Jul 23	114.9 kg	Reasonably Well

Date Started: 21 Apr 17

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 114.5 kg
11 Oct 21	108.2 kg	Reasonably Well
24 Oct 19	89.7 kg	Reasonably Well
04 Jan 19	88.5 kg	Reasonably Well
31 May 18	87 kg	Reasonably Well
23 May 18	87.9 kg	Reasonably Well
18 Feb 18	90.7 kg	Reasonably Well
01 Dec 17	90 kg	Reasonably Well
18 Sep 17	89 kg	Reasonably Well
17 Jul 17	86.8 kg	Reasonably Well
13 Jul 17	87.7 kg	Reasonably Well
28 Jun 17	88.6 kg	Reasonably Well
18 Jun 17	88 kg	Reasonably Well
12 Jun 17	89 kg	Reasonably Well
02 Jun 17	90 kg	Reasonably Well
23 May 17	91 kg	Reasonably Well
10 May 17	91.7 kg	Reasonably Well
02 May 17	92.1 kg	Reasonably Well
27 Apr 17	93.5 kg	Reasonably Well
26 Apr 17	93.5 kg	Reasonably Well
22 Apr 17	94.2 kg	Reasonably Well
21 Apr 17	114.5 kg	Reasonably Well