Weigh In record (no journal entry) for 23 May 2017
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91 kg
Lost so far: 23.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 56.95g | Prot: 30.20g | Carbs: 309.20g.
Dinner: Tavuk veya Hindi Salatası, Sezar Salata Sosu. Snacks/Other: Bim Kuş Lokumu. more...
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Losing 0.4 kg a Week
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