Weigh In record (no journal entry) for 02 September 2023
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121 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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985 kcal
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Fat: 49.02g | Prot: 48.27g | Carbs: 87.41g.
Lunch: Salatalık (Soyulmuş), Domatesler, Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Alman Usulü Patates Salatası, Tavuk Şnitzel. more...
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Gaining 1.0 kg a Week
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