Date Started: 04 Sep 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.8 kg
20 Jun 24	88.5 kg	Reasonably Well
04 Jun 24	87.4 kg	Reasonably Well
13 Apr 24	87.4 kg	Reasonably Well
29 Feb 24	88.5 kg	Reasonably Well
25 Feb 24	88.7 kg	Reasonably Well
22 Feb 24	91.3 kg	Reasonably Well
17 Jan 24	88.5 kg	Reasonably Well
26 Oct 23	86.8 kg	Reasonably Well
25 Oct 23	87.6 kg	Reasonably Well
24 Oct 23	88.8 kg	Reasonably Well
08 Sep 23	94.6 kg	Reasonably Well
04 Sep 23	96.8 kg	Reasonably Well

Date Started: 19 Jul 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 111 kg
22 Jun 23	88.3 kg	Reasonably Well
21 Jun 23	88.9 kg	Reasonably Well
20 Jun 23	90.4 kg	Reasonably Well
21 Nov 22	85.7 kg	Reasonably Well
23 Oct 22	86.6 kg	Reasonably Well
17 Oct 22	87.5 kg	Reasonably Well
11 Oct 22	88.3 kg	Reasonably Well
19 Sep 22	92.8 kg	Reasonably Well
17 Sep 22	94 kg	Reasonably Well
11 Jul 22	91 kg	Reasonably Well
12 Jun 22	92.4 kg	Reasonably Well
23 Apr 22	94 kg	Reasonably Well
23 Feb 22	94.9 kg	Reasonably Well
15 Feb 22	97.6 kg	Reasonably Well
20 Nov 21	98.7 kg	Reasonably Well
09 Nov 21	99.2 kg	Reasonably Well
21 Oct 21	99.9 kg	Reasonably Well
11 Oct 21	101.4 kg	Reasonably Well
12 Sep 21	104.3 kg	Reasonably Well
09 Sep 21	105.1 kg	Reasonably Well
06 Sep 21	105.7 kg	Reasonably Well
03 Sep 21	106.9 kg	Reasonably Well
29 Aug 21	108.5 kg	Reasonably Well
19 Jul 21	111 kg	Reasonably Well

Date Started: 04 Jan 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 99.2 kg
23 May 20	85.6 kg	Reasonably Well
17 Aug 19	83.9 kg	Reasonably Well
07 Aug 19	84.4 kg	Reasonably Well
29 Jul 19	85.2 kg	Reasonably Well
23 Jul 19	85.4 kg	Reasonably Well
22 Jul 19	85.9 kg	Reasonably Well
17 Jul 19	86.5 kg	Reasonably Well
16 Jul 19	87.4 kg	Reasonably Well
10 Jul 19	87.2 kg	Reasonably Well
07 Jul 19	88 kg	Reasonably Well
03 Jul 19	88.3 kg	Reasonably Well
02 Jul 19	88.8 kg	Reasonably Well
17 Jun 19	90.4 kg	Reasonably Well
04 Apr 19	88.2 kg	Reasonably Well
01 Apr 19	88.6 kg	Reasonably Well
12 Mar 19	88.8 kg	Reasonably Well
07 Mar 19	88.9 kg	Reasonably Well
06 Mar 19	89 kg	Reasonably Well
02 Mar 19	89.2 kg	Reasonably Well
25 Feb 19	89.9 kg	Reasonably Well
23 Feb 19	90.1 kg	Reasonably Well
18 Feb 19	89.9 kg	Reasonably Well
17 Feb 19	90 kg	Reasonably Well
11 Feb 19	89.4 kg	Reasonably Well
06 Feb 19	90.1 kg	Reasonably Well
19 Sep 18	91 kg	Reasonably Well
18 Sep 18	92.3 kg	Reasonably Well
11 Sep 18	93.4 kg	Reasonably Well
31 Jul 18	94.8 kg	Reasonably Well
07 May 18	93.5 kg	Reasonably Well
02 May 18	95.5 kg	Reasonably Well
16 Apr 18	95.4 kg	Reasonably Well
08 Feb 18	92 kg	Reasonably Well
22 Jan 18	92.3 kg	Reasonably Well
11 Jan 18	92.4 kg	Reasonably Well
08 Jan 18	96.4 kg	Reasonably Well
14 Sep 17	92.3 kg	Reasonably Well
01 Apr 17	95.4 kg	Reasonably Well
09 Jan 17	97.1 kg	Reasonably Well
06 Jan 17	95 kg	Reasonably Well
05 Jan 17	96 kg	Reasonably Well
04 Jan 17	99.2 kg	Reasonably Well