Weigh In record (no journal entry) for 22 July 2019
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85.9 kg
Lost so far: 13.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.29g | Prot: 31.96g | Carbs: 65.81g.
Breakfast: Hortifruti Manga Tommy. Lunch: Sadia Bacon em Cubos, Repolho Refogado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Frango Assado. Snacks/Other: Açúcar, Nescafé Café com Leite, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.8 kg a Week
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tathy_hardt's Weight History
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