tathy_hardt's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

94.8 kg Lost so far: 4.4 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

525 kcal

Fat: 11.58g | Prot: 28.38g | Carbs: 84.55g. Lunch: Banana Caturra, Molho de Tomate Caseiro, Copacol Peito de Frango Desfiado, Purê de Batata. Snacks/Other: Hortifruti Manga Tommy, Banana Caturra. more...

2324 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Gaining 0.1 kg a Week

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tathy_hardt's Journal, 31 Jul 18

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tathy_hardt's Weight History