Weigh In record (no journal entry) for 02 July 2019
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88.8 kg
Lost so far: 10.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 13.62g | Prot: 38.38g | Carbs: 107.01g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Café com Leite e Açúcar. Lunch: Banana, Filé de Frango Grelhado, Mandioca Cozida. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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tathy_hardt's Weight History
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