Weigh In record (no journal entry) for 19 September 2018
|
91 kg
Lost so far: 8.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
780 kcal
|
Fat: 35.61g | Prot: 35.12g | Carbs: 79.42g.
Breakfast: Bauducco Wafer Morango. Lunch: Coca-Cola Coca-Cola Zero (Lata), Yoki Farofa Pronta, Repolho Refogado, Carne de Vaca Moída, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tathy_hardt's Weight History
|