Weigh In record (no journal entry) for 22 February 2024
|
91.3 kg
Lost so far: 5.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
321 kcal
|
Fat: 9.02g | Prot: 16.76g | Carbs: 45.20g.
Breakfast: Mercadona Leite Magro + Proteinas, Ovo Mexido, Papaia, Bimbo Pão de Forma Integral, Papaia. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tathy_hardt's Weight History
|