Date Started: 01 Feb 16

Date	Weight	How closely followed?	Goal weight: 85.8 kg Start Weight: 105.8 kg
18 Jun 24	95 kg	Reasonably Well
10 Sep 23	86.3 kg	Reasonably Well
09 Sep 23	86.9 kg	Reasonably Well
12 Aug 23	87.3 kg	Reasonably Well
06 Aug 23	88.4 kg	Reasonably Well
05 Aug 23	89.1 kg	Reasonably Well
01 Jun 23	90.5 kg	Reasonably Well
08 Feb 23	89.5 kg	Reasonably Well
06 Feb 23	90.1 kg	Reasonably Well
05 Feb 23	91 kg	Reasonably Well
19 Jan 23	92.9 kg	Reasonably Well
18 Jan 23	93.6 kg	Reasonably Well
11 Jan 23	94.5 kg	Reasonably Well
06 Jan 23	96.8 kg	Reasonably Well
05 Aug 22	98.7 kg	Reasonably Well
05 Jun 22	99.1 kg	Reasonably Well
30 May 22	100.2 kg	Reasonably Well
23 May 22	102 kg	Reasonably Well
27 Jan 22	97.5 kg	Reasonably Well
12 Jul 21	99 kg	Reasonably Well
28 May 21	95.7 kg	Reasonably Well
24 May 21	96.3 kg	Reasonably Well
20 May 21	97.6 kg	Reasonably Well
05 Feb 21	98.8 kg	Reasonably Well
23 Dec 20	105 kg	Reasonably Well
19 Sep 19	93.6 kg	Reasonably Well
29 Aug 19	94.9 kg	Reasonably Well
07 Apr 19	92.7 kg	Reasonably Well
24 Feb 19	90.6 kg	Reasonably Well
17 Feb 19	92.6 kg	Reasonably Well
01 Feb 19	94.8 kg	Reasonably Well
19 Jan 19	94.8 kg	Reasonably Well
12 Jan 19	95.1 kg	Reasonably Well
07 Jan 19	94.9 kg	Reasonably Well
02 Jan 19	96.4 kg	Reasonably Well
18 Nov 18	94 kg	Reasonably Well
14 Nov 18	98.9 kg	Reasonably Well
09 Nov 18	98.7 kg	Reasonably Well
07 Oct 18	96.2 kg	Reasonably Well
24 Sep 18	98.8 kg	Reasonably Well
23 Aug 18	97.9 kg	Reasonably Well
30 Jul 18	98.3 kg	Reasonably Well
20 Jun 18	97.7 kg	Reasonably Well
14 May 18	101.4 kg	Reasonably Well
19 Apr 18	97.9 kg	Reasonably Well
16 Jan 18	100.4 kg	Reasonably Well
01 Jan 18	100.6 kg	Reasonably Well
04 Dec 17	99.6 kg	Reasonably Well
22 Nov 17	98.8 kg	Reasonably Well
21 Nov 17	100.3 kg	Reasonably Well
10 Nov 17	99.3 kg	Reasonably Well
22 Oct 17	98.7 kg	Reasonably Well
28 Sep 17	94 kg	Reasonably Well
26 Sep 17	95.2 kg	Reasonably Well
22 Sep 17	96.4 kg	Reasonably Well
15 Sep 17	94.6 kg	Reasonably Well
11 Sep 17	96 kg	Reasonably Well
04 Sep 17	95.9 kg	Reasonably Well
22 Aug 17	95.9 kg	Reasonably Well
09 Aug 17	94.8 kg	Reasonably Well
08 Aug 17	95.9 kg	Reasonably Well
01 Jun 17	94.5 kg	Reasonably Well
11 May 17	92.9 kg	Reasonably Well
08 May 17	95.4 kg	Reasonably Well
17 Apr 17	94.2 kg	Reasonably Well
08 Jan 17	88.7 kg	Reasonably Well
05 Jan 17	90.2 kg	Reasonably Well
01 Jan 17	92.7 kg	Reasonably Well
14 May 16	95.9 kg	Reasonably Well
16 Apr 16	95.9 kg	Reasonably Well
28 Mar 16	96.7 kg	Reasonably Well
22 Feb 16	97.9 kg	Reasonably Well
13 Feb 16	96.8 kg	Reasonably Well
01 Feb 16	105.8 kg	Reasonably Well

Date Started: 03 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 100.5 kg
03 Jan 16	100.5 kg	Reasonably Well