Weigh In record (no journal entry) for 06 January 2023
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96.8 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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284 kcal
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Fat: 15.20g | Prot: 32.00g | Carbs: 3.20g.
Lunch: Sadia Hambúrguer de Carne Bovina. more...
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Losing 0.1 kg a Week
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