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A meta é finalizar o mês fora da casa dos 90, falta pouquinho 😍 💪
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90.6 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1488 kcal
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Fat: 91.33g | Prot: 140.50g | Carbs: 18.95g.
Lunch: Tomates, Alface, Peixe Grelhado. Dinner: Bacon Curado ou Defumado, Friolack Queijo Colonial, Tomates, Ovo (Inteiro). more...
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Losing 2.0 kg a Week
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