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99.3 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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578 kcal
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Fat: 47.85g | Prot: 27.76g | Carbs: 11.30g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Tomates, Queijo Natural, Azeite de Oliva Extra-Virgem, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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