Date Started: 10 Aug 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81 kg
02 Dec 21	80 kg	Reasonably Well
12 Nov 21	81 kg	Reasonably Well
18 Oct 21	82 kg	Reasonably Well
10 Oct 21	83 kg	Reasonably Well
26 Sep 21	83.5 kg	Reasonably Well
04 Dec 18	83 kg	Reasonably Well
01 Jul 18	83 kg	Reasonably Well
06 May 18	83 kg	Reasonably Well
06 Apr 18	83 kg	Reasonably Well
09 Mar 18	83 kg	Reasonably Well
17 Dec 17	84 kg	Reasonably Well
19 Jul 17	87 kg	Reasonably Well
26 Mar 17	84.5 kg	Reasonably Well
22 Mar 17	85 kg	Reasonably Well
28 Nov 16	83.3 kg	Reasonably Well
05 Jun 16	82 kg	Reasonably Well
27 Mar 16	82 kg	Reasonably Well
25 Feb 16	83 kg	Reasonably Well
06 Feb 16	82.5 kg	Reasonably Well
31 Jan 16	84 kg	Reasonably Well
12 Jan 16	83 kg	Reasonably Well
01 Dec 15	84 kg	Reasonably Well
20 Oct 15	82.2 kg	Reasonably Well
06 Oct 15	83 kg	Reasonably Well
08 Sep 15	79.5 kg	Reasonably Well
25 Aug 15	79.7 kg	Reasonably Well
10 Aug 15	81 kg	Not Applicable

Date Started: 13 Jan 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.5 kg
11 Jul 15	81 kg	Reasonably Well
13 Jun 15	80 kg	Reasonably Well
14 May 15	78.4 kg	Reasonably Well
29 Apr 15	78.5 kg	Reasonably Well
15 Apr 15	78.3 kg	Reasonably Well
05 Apr 15	79.6 kg	Reasonably Well
21 Mar 15	80.9 kg	Reasonably Well
20 Mar 15	80.9 kg	Reasonably Well
06 Mar 15	81 kg	Reasonably Well
18 Feb 15	82.8 kg	Reasonably Well
27 Jan 15	83 kg	Reasonably Well
13 Jan 15	81.5 kg	Not Applicable

Date Started: 30 Dec 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.5 kg
30 Dec 14	81.5 kg	Not Applicable

Date Started: 03 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
14 Dec 14	82.7 kg	Reasonably Well
06 Nov 14	81.5 kg	Reasonably Well
23 Oct 14	80.7 kg	Reasonably Well
09 Oct 14	80.5 kg	Reasonably Well
25 Sep 14	83.9 kg	Reasonably Well
07 Sep 14	84 kg	Reasonably Well
31 Aug 14	85 kg	Reasonably Well
20 Aug 14	85.6 kg	Reasonably Well
10 Aug 14	85.7 kg	Reasonably Well
05 Aug 14	86.3 kg	Reasonably Well
22 Jul 14	85 kg	Reasonably Well
21 Jul 14	86 kg	Reasonably Well
16 Jul 14	87.5 kg	Reasonably Well
07 Jul 14	88.1 kg	Reasonably Well
04 Jul 14	88.3 kg	Reasonably Well
27 Jun 14	88.5 kg	Reasonably Well
10 Jun 14	89 kg	Reasonably Well
03 Jun 14	90 kg	Not Applicable

Date Started: 04 May 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90.4 kg
20 May 14	90 kg	Reasonably Well
04 May 14	90.4 kg	Not Applicable

Date Started: 18 Mar 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
20 Apr 14	91 kg	Reasonably Well
30 Mar 14	91 kg	Reasonably Well
18 Mar 14	92 kg	Not Applicable