Weigh In record (no journal entry) for 06 November 2014
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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515 kcal
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Fat: 19.98g | Prot: 22.34g | Carbs: 63.46g.
Breakfast: Marraqueta, Soprole Leche Semidescremada, Té Endulzados con Edulcorante de Bajas Calorías, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Leche Semidescremada, Marraqueta, Colun Queso Gouda Laminado. more...
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Gaining 0.4 kg a Week
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