Weigh In record (no journal entry) for 07 September 2014
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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839 kcal
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Fat: 19.93g | Prot: 42.72g | Carbs: 94.93g.
Breakfast: Huevo Revuelto, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Leche Semidescremada. Lunch: Vino Cabernet Sauvignon, Lechuga de Hoja Verde, Arroz Blanco, Pavo Blanco (Corte del Asador), Nescafé Mokaccino, Colun Leche Semi Descremada. more...
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Losing 1.0 kg a Week
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