Weigh In record (no journal entry) for 02 December 2021
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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882 kcal
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Fat: 37.93g | Prot: 36.07g | Carbs: 106.95g.
Breakfast: Marraqueta, Té (Infusión), Palta Hass. Lunch: Tortilla de Espinaca, Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Dia Queso Pategrás, Café, Marraqueta. more...
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Losing 0.4 kg a Week
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