Weigh In record (no journal entry) for 30 March 2014
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 48.59g | Prot: 60.64g | Carbs: 214.00g.
Breakfast: Plátano, Surlat Leche Semidescremada, Lipton Yellow Label Tea, Colun Quesillo, Marraqueta. Lunch: Vino Cabernet Sauvignon, Palta, Marraqueta, Alter Natural Galletas Salvado de Trigo Light, Café con Leche Descremada, Crema de Tomate (Preparada con Leche), Verduras Salteadas, Tortilla de Porotos Verdes. Dinner: Loncoleche Queso Mantecoso, Hallulla, Surlat Leche Semidescremada, Café, Surlat Leche Semidescremada, Café. more...
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Losing 0.6 kg a Week
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