Weigh In record (no journal entry) for 14 December 2014
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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559 kcal
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Fat: 24.03g | Prot: 26.81g | Carbs: 62.80g.
Breakfast: Soprole Leche Semidescremada, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Palta Hass. Lunch: Caldillo de Congrio, Coliflor. more...
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Gaining 0.2 kg a Week
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