Weigh In record (no journal entry) for 10 August 2014
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 41.83g | Prot: 44.82g | Carbs: 219.42g.
Breakfast: Tortilla de Porotos Verdes, Huevo Duro, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Leche Semidescremada. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, Costa Chocolate 62% Cacao, Garoto Bombones Surtidos, Colun Leche Semidescremada Chocolate, Nescafé Café Vainilla, Vino Cabernet Sauvignon, Paradiso Tutti Frutti, Zapallo, Zanahoria, Betarraga, Apio. Dinner: Quaker Avena Instantánea, Mantequilla, Colun Leche Semi Descremada, Marraqueta. Snacks/Other: Varsovienne Bombones, Surlat Leche Semidescremada, Café Descafeinado, Marraqueta. more...
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Losing 0.8 kg a Week
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