Weigh In record (no journal entry) for 20 August 2014
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 63.94g | Prot: 85.03g | Carbs: 168.36g.
Breakfast: Plátano, Marraqueta, Palta Hass, Soprole Leche Semidescremada, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Apio, Tomates, Manitas de Cerdo, Garbanzos, Colun Queso Gouda Laminado, Pan Integral, Vino Riesling. Dinner: Café Descafeinado, Marraqueta, Soprole Leche Semidescremada, Loncoleche Queso Mantecoso. more...
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Losing 0.1 kg a Week
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