Date Started: 17 Jan 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 108.7 kg
16 Nov 22	85.4 kg	Reasonably Well
18 Sep 22	87.5 kg	Reasonably Well
15 Sep 22	88.3 kg	Reasonably Well
09 Sep 22	88.9 kg	Reasonably Well
05 Sep 22	89.5 kg	Reasonably Well
02 Sep 22	90.9 kg	Reasonably Well
26 Aug 22	91 kg	Reasonably Well
24 Aug 22	91.7 kg	Reasonably Well
22 Aug 22	92.2 kg	Reasonably Well
19 Aug 22	93.4 kg	Reasonably Well
10 Aug 22	92.9 kg	Reasonably Well
08 Aug 22	93.3 kg	Reasonably Well
02 Aug 22	94.8 kg	Reasonably Well
01 Aug 22	96.8 kg	Reasonably Well
28 Jul 22	96.3 kg	Reasonably Well
25 Jul 22	94.8 kg	Reasonably Well
23 Jul 22	94.6 kg	Reasonably Well
22 Jul 22	95.6 kg	Reasonably Well
18 Jul 22	95.4 kg	Reasonably Well
15 Jul 22	96.4 kg	Reasonably Well
12 Jul 22	97.2 kg	Reasonably Well
11 Jul 22	98.7 kg	Reasonably Well
07 Jul 22	98 kg	Reasonably Well
05 Jul 22	99.4 kg	Reasonably Well
29 Jun 22	98.9 kg	Reasonably Well
27 Jun 22	99.4 kg	Reasonably Well
18 May 22	100.7 kg	Reasonably Well
13 May 22	101 kg	Reasonably Well
03 May 22	102.1 kg	Reasonably Well
02 May 22	102.5 kg	Reasonably Well
25 Apr 22	101.4 kg	Reasonably Well
22 Apr 22	102.4 kg	Reasonably Well
19 Apr 22	102.8 kg	Reasonably Well
23 Mar 22	103.4 kg	Reasonably Well
22 Mar 22	103.6 kg	Reasonably Well
17 Mar 22	103.9 kg	Reasonably Well
16 Mar 22	104.3 kg	Reasonably Well
10 Mar 22	105.8 kg	Reasonably Well
17 Feb 22	106.4 kg	Reasonably Well
14 Feb 22	106.2 kg	Reasonably Well
07 Feb 22	105.8 kg	Reasonably Well
31 Jan 22	107.7 kg	Reasonably Well
24 Jan 22	106.7 kg	Reasonably Well
17 Jan 22	108.7 kg	Reasonably Well

Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: -34 kg Start Weight: 87 kg
11 Aug 20	87 kg	Not Applicable