Weigh In record (no journal entry) for 29 June 2022
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.00g | Prot: 26.76g | Carbs: 124.06g.
Breakfast: Ponkan. Lunch: Pão Francês, Delícia Margarina Delícia Cremosa, Café, Parmalat Leite Integral. Dinner: Pão Francês, Delícia Margarina Delícia Cremosa, Italac Leite Integral, Café. Snacks/Other: Maçã. more...
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Losing 1.8 kg a Week
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Josianeduarte8412's Weight History
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