Weigh In record (no journal entry) for 10 March 2022
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105.8 kg
Lost so far: 2.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 39.52g | Prot: 56.86g | Carbs: 113.06g.
Breakfast: Italac Leite Integral, Café. Lunch: Sadia Coxinha da Asa de Frango, Repolho, Banana Nanica, Quero Feijão Carioca. Dinner: Qualy Margarina Cremosa, Pão Francês, Café, Italac Leite Integral. more...
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Losing 0.2 kg a Week
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Josianeduarte8412's Weight History
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