Weigh In record (no journal entry) for 17 February 2022
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106.4 kg
Lost so far: 2.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1516 kcal
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Fat: 72.12g | Prot: 62.66g | Carbs: 160.11g.
Breakfast: Canela, Café, Italac Leite Integral. Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca, Abóbora Paulista, Ovo Cozido. Dinner: Kisabor Tapioca (Goma de Mandioca Hidratada), Café, Italac Leite Integral. Snacks/Other: Sorvete de Chocolate (Macio), Torta de Frango. more...
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Gaining 0.5 kg a Week
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Josianeduarte8412's Weight History
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