Weigh In record (no journal entry) for 11 July 2022
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98.7 kg
Lost so far: 10 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 34.06g | Prot: 30.66g | Carbs: 84.93g.
Breakfast: Café. Lunch: Sadia Salsicha, Pão Francês, Café, Parmalat Leite Integral. Dinner: Delícia Margarina Delícia Cremosa, Pão Francês, Italac Leite Integral, Café. Snacks/Other: Maçã. more...
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Gaining 1.2 kg a Week
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Josianeduarte8412's Weight History
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