Weigh In record (no journal entry) for 18 May 2022
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100.7 kg
Lost so far: 8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 49.56g | Prot: 58.01g | Carbs: 112.73g.
Breakfast: Ovo Cozido, Café. Lunch: Feijão Carioca Cozido, Couve Refogada, Fugini Molho de Tomate, Sadia Coxa e Sobrecoxa de Frango, Alface. Dinner: Maçã, Qualy Margarina Cremosa, Pão Francês, Italac Leite Integral. more...
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Losing 0.4 kg a Week
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Josianeduarte8412's Weight History
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