Weigh In record (no journal entry) for 17 January 2022
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108.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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650 kcal
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Fat: 25.77g | Prot: 51.19g | Carbs: 50.43g.
Breakfast: Café, Italac Leite Integral. Lunch: Qualy Margarina Cremosa, Tomates, Filé de Frango Grelhado. Dinner: Frimesa Requeijão Light , Kisabor Tapioca (Goma de Mandioca Hidratada), Café, Italac Leite Integral. more...
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Josianeduarte8412's Weight History
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