Date Started: 25 Jul 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
19 Jun 24	62 kg	Reasonably Well
04 Mar 24	62.5 kg	Reasonably Well
28 Oct 23	61.1 kg	Reasonably Well
21 Oct 23	61.7 kg	Reasonably Well
20 Oct 23	62.3 kg	Reasonably Well
19 Oct 23	62.5 kg	Reasonably Well
20 Sep 23	61.7 kg	Reasonably Well
19 Sep 23	62.5 kg	Reasonably Well
18 Sep 23	63 kg	Reasonably Well
24 Jun 23	60 kg	Reasonably Well
16 Jun 23	60.5 kg	Reasonably Well
04 Jun 23	63 kg	Reasonably Well
31 May 23	59.5 kg	Reasonably Well
29 May 23	60.9 kg	Reasonably Well
22 Mar 23	60.5 kg	Reasonably Well
08 Mar 23	59.7 kg	Reasonably Well
18 Feb 23	61.5 kg	Reasonably Well
03 Feb 23	60.4 kg	Reasonably Well
29 Jan 23	62 kg	Reasonably Well
23 Jan 23	63 kg	Reasonably Well
19 Jan 23	62.4 kg	Reasonably Well
14 Jan 23	61.7 kg	Reasonably Well
09 Jan 23	61.2 kg	Reasonably Well
08 Jan 23	62.6 kg	Reasonably Well
07 Jan 23	62.2 kg	Reasonably Well
08 Dec 22	61.3 kg	Reasonably Well
02 Dec 22	61.7 kg	Reasonably Well
28 Nov 22	63 kg	Reasonably Well
18 Nov 22	61.4 kg	Reasonably Well
17 Nov 22	62 kg	Reasonably Well
14 Nov 22	62.3 kg	Reasonably Well
08 Nov 22	63.8 kg	Reasonably Well
07 Nov 22	62.7 kg	Reasonably Well
30 Oct 22	61.8 kg	Reasonably Well
22 Oct 22	62.2 kg	Reasonably Well
17 Oct 22	61.3 kg	Reasonably Well
16 Oct 22	61.9 kg	Reasonably Well
15 Oct 22	62.2 kg	Reasonably Well
13 Oct 22	63 kg	Reasonably Well
08 Oct 22	61.3 kg	Reasonably Well
06 Oct 22	61.7 kg	Reasonably Well
05 Sep 22	58.8 kg	Reasonably Well
19 Aug 22	60.3 kg	Reasonably Well
17 Aug 22	60.5 kg	Reasonably Well
16 Aug 22	60.8 kg	Reasonably Well
15 Aug 22	61.1 kg	Reasonably Well
14 Aug 22	61.5 kg	Reasonably Well
12 Aug 22	62.7 kg	Reasonably Well
10 Aug 22	60.5 kg	Reasonably Well
09 Aug 22	61.1 kg	Reasonably Well
05 Aug 22	62 kg	Reasonably Well
12 Feb 22	59 kg	Reasonably Well
02 Feb 22	59.2 kg	Reasonably Well
30 Jan 22	59.6 kg	Reasonably Well
29 Jan 22	59.8 kg	Reasonably Well
24 Jan 22	60 kg	Reasonably Well
08 Jan 22	59.4 kg	Reasonably Well
06 Jan 22	60.5 kg	Reasonably Well
30 Dec 21	60 kg	Reasonably Well
26 Nov 21	57.6 kg	Reasonably Well
23 Nov 21	58.2 kg	Reasonably Well
20 Nov 21	58.8 kg	Reasonably Well
15 Oct 21	59.3 kg	Reasonably Well
30 Sep 21	59.9 kg	Reasonably Well
27 Sep 21	61 kg	Reasonably Well
22 Aug 21	59.2 kg	Reasonably Well
21 Aug 21	59.7 kg	Reasonably Well
19 Aug 21	60.2 kg	Reasonably Well
15 Aug 21	60.6 kg	Reasonably Well
14 Aug 21	61.1 kg	Reasonably Well
04 Aug 21	59.4 kg	Reasonably Well
13 Jun 21	60.3 kg	Reasonably Well
02 Jun 21	60.5 kg	Reasonably Well
24 May 21	60.8 kg	Reasonably Well
20 May 21	61.5 kg	Reasonably Well
29 Apr 21	62 kg	Reasonably Well
19 Apr 21	62.3 kg	Reasonably Well
04 Apr 21	61.1 kg	Reasonably Well
03 Apr 21	61.3 kg	Reasonably Well
01 Apr 21	61.5 kg	Reasonably Well
31 Mar 21	61.7 kg	Reasonably Well
30 Mar 21	61.9 kg	Reasonably Well
26 Mar 21	62.1 kg	Reasonably Well
23 Mar 21	62.4 kg	Reasonably Well
20 Mar 21	62.6 kg	Reasonably Well
12 Mar 21	62.8 kg	Reasonably Well
09 Mar 21	63 kg	Reasonably Well
12 Jan 21	63 kg	Reasonably Well
16 Dec 20	63.3 kg	Reasonably Well
03 Dec 20	63.6 kg	Reasonably Well
23 Nov 20	63.8 kg	Reasonably Well
19 Nov 20	64.1 kg	Reasonably Well
18 Nov 20	64.3 kg	Reasonably Well
13 Nov 20	64.5 kg	Reasonably Well
05 Nov 20	65.1 kg	Reasonably Well
30 Oct 20	64.8 kg	Reasonably Well
25 Oct 20	64.9 kg	Reasonably Well
12 Oct 20	65.5 kg	Reasonably Well
02 Oct 20	64.3 kg	Reasonably Well
01 Oct 20	64.9 kg	Reasonably Well
30 Sep 20	65.5 kg	Reasonably Well
23 Sep 20	65.9 kg	Reasonably Well
21 Sep 20	66.4 kg	Reasonably Well
20 Sep 20	67 kg	Reasonably Well
27 Aug 20	65.6 kg	Reasonably Well
26 Aug 20	66.2 kg	Reasonably Well
25 Aug 20	66.8 kg	Reasonably Well
23 Aug 20	64.5 kg	Reasonably Well
06 Aug 20	65.3 kg	Reasonably Well
02 Aug 20	65.7 kg	Reasonably Well
01 Aug 20	66 kg	Reasonably Well
30 Jul 20	66.1 kg	Reasonably Well
29 Jul 20	66.2 kg	Reasonably Well
28 Jul 20	66.2 kg	Reasonably Well
27 Jul 20	66.3 kg	Reasonably Well
26 Jul 20	66.9 kg	Reasonably Well
25 Jul 20	74 kg	Reasonably Well

Date Started: 24 Jul 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.4 kg
24 Jul 20	67.4 kg	Reasonably Well