|
від сьогодні в мене інтервальне голодування16:8😊🍀
|
66.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 30.70g | Prot: 15.60g | Carbs: 6.15g.
Dinner: Добра Міра Чиа . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|