Weigh In record (no journal entry) for 12 August 2022
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 26.60g | Prot: 18.90g | Carbs: 35.70g.
Lunch: Katana Суп Рамен с Курицей. more...
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Gaining 7.7 kg a Week
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