Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.5 kg
05 Nov 23	67.5 kg	Reasonably Well
03 Nov 23	67.5 kg	Reasonably Well
01 Nov 23	68 kg	Reasonably Well
23 Oct 23	69.5 kg	Reasonably Well
16 Oct 23	70.5 kg	Reasonably Well

Date Started: 18 Jul 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 78 kg
14 Oct 22	60 kg	Reasonably Well
28 Sep 22	61 kg	Reasonably Well
29 Aug 22	62 kg	Reasonably Well
23 Aug 22	63 kg	Reasonably Well
12 Aug 22	63 kg	Reasonably Well
29 Jul 22	63 kg	Reasonably Well
25 Jul 22	63.5 kg	Reasonably Well
17 Jul 22	63.8 kg	Reasonably Well
10 Jul 22	64.1 kg	Reasonably Well
01 Jul 22	65 kg	Reasonably Well
26 Jun 22	65.5 kg	Reasonably Well
24 Jun 22	66 kg	Reasonably Well
21 Jun 22	66.2 kg	Reasonably Well
20 Jun 22	66.4 kg	Reasonably Well
15 Jun 22	66.7 kg	Reasonably Well
13 Jun 22	66.9 kg	Reasonably Well
09 Jun 22	67.3 kg	Reasonably Well
06 Jun 22	67.7 kg	Reasonably Well
05 Jun 22	67.3 kg	Reasonably Well
01 Jun 22	68.8 kg	Reasonably Well
07 Oct 21	64 kg	Reasonably Well
01 Sep 21	65 kg	Reasonably Well
24 Aug 21	65.5 kg	Reasonably Well
18 Aug 21	65.9 kg	Reasonably Well
16 Aug 21	66 kg	Reasonably Well
09 Aug 21	66.1 kg	Reasonably Well
05 Aug 21	66.3 kg	Reasonably Well
02 Aug 21	66.5 kg	Reasonably Well
01 Aug 21	66.5 kg	Reasonably Well
26 Jul 21	66.7 kg	Reasonably Well
19 Jul 21	66.7 kg	Reasonably Well
17 Jul 21	66.9 kg	Reasonably Well
15 Jul 21	67.4 kg	Reasonably Well
12 Jul 21	67.7 kg	Reasonably Well
11 Jul 21	67.9 kg	Reasonably Well
06 Jul 21	68 kg	Reasonably Well
05 Jul 21	68.3 kg	Reasonably Well
30 Jun 21	68.6 kg	Reasonably Well
28 Jun 21	68.8 kg	Reasonably Well
22 Jun 21	69 kg	Reasonably Well
20 Jun 21	69.3 kg	Reasonably Well
16 Jun 21	69.6 kg	Reasonably Well
14 Jun 21	70 kg	Reasonably Well
11 Jun 21	70.2 kg	Reasonably Well
07 Jun 21	70.5 kg	Reasonably Well
06 Jun 21	70.7 kg	Reasonably Well
28 May 21	71 kg	Reasonably Well
22 May 21	71.5 kg	Reasonably Well
21 May 21	71.9 kg	Reasonably Well
17 May 21	72.1 kg	Reasonably Well
10 May 21	72.7 kg	Reasonably Well
04 May 21	73.5 kg	Reasonably Well
03 May 21	73.7 kg	Reasonably Well
24 Apr 21	73.7 kg	Reasonably Well
22 Apr 21	73.9 kg	Reasonably Well
12 Apr 21	74.8 kg	Reasonably Well
09 Apr 21	75 kg	Reasonably Well
08 Apr 21	75.3 kg	Reasonably Well
01 Apr 21	75.7 kg	Reasonably Well
23 Mar 21	76.5 kg	Reasonably Well
17 Mar 21	78 kg	Reasonably Well
07 Aug 20	75 kg	Reasonably Well
24 Jul 20	77 kg	Reasonably Well
18 Jul 20	78 kg	Reasonably Well