Date Started: 06 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
19 Nov 23	85.4 kg	Reasonably Well
08 Oct 23	86.4 kg	Reasonably Well
01 Oct 23	88.1 kg	Reasonably Well
24 Sep 23	89.4 kg	Reasonably Well
17 Sep 23	90.3 kg	Reasonably Well
10 Sep 23	91.4 kg	Reasonably Well
02 Sep 23	92.3 kg	Reasonably Well
28 Aug 23	94 kg	Reasonably Well
11 Jul 23	94.7 kg	Reasonably Well
19 Feb 23	96 kg	Reasonably Well
13 Feb 23	97.1 kg	Reasonably Well
12 Feb 23	97.1 kg	Reasonably Well
30 Jan 23	98.2 kg	Reasonably Well
22 Jan 23	100.1 kg	Reasonably Well
15 Jan 23	101.3 kg	Reasonably Well
09 Jan 23	103.8 kg	Reasonably Well
06 Jan 23	110 kg	Reasonably Well

Date Started: 09 Mar 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108 kg
29 Mar 22	102.5 kg	Reasonably Well
25 Mar 22	103.8 kg	Reasonably Well
21 Mar 22	105 kg	Reasonably Well
09 Mar 20	108 kg	Reasonably Well