Weigh In record (no journal entry) for 09 March 2020
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 52.73g | Prot: 62.32g | Carbs: 42.60g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Royal Gelatina 10Kcal, Legumes Salteados, Dourada Grelhada. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Panqueca de Aveia, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Nestlé Lindahls Kvarg Coco. more...
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