Tiagojf's Journal, 24 Sep 23

great things, excelente results

89.4 kg Lost so far: 20.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:

265 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.9 kg a Week


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Tiagojf's Weight History