Date Started: 27 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84.7 kg
20 Jan 24	79.5 kg	Reasonably Well
11 Oct 23	81.5 kg	Reasonably Well
01 Sep 23	80.9 kg	Reasonably Well
26 Aug 23	81.5 kg	Reasonably Well
22 Aug 23	82.8 kg	Reasonably Well
27 Jul 23	81.5 kg	Reasonably Well
01 Jul 23	83 kg	Reasonably Well
26 May 23	82 kg	Reasonably Well
17 May 23	83.8 kg	Reasonably Well
07 May 23	84.6 kg	Reasonably Well
11 Feb 23	80.7 kg	Reasonably Well
06 Feb 23	81.2 kg	Reasonably Well
29 Jan 23	81.8 kg	Reasonably Well
24 Jan 23	82.5 kg	Reasonably Well
13 Jan 23	83.5 kg	Reasonably Well
08 Jan 23	85 kg	Reasonably Well
01 Jan 23	83.8 kg	Reasonably Well
01 Dec 22	81.5 kg	Reasonably Well
30 Nov 22	82.4 kg	Reasonably Well
29 Nov 22	82.8 kg	Reasonably Well
28 Nov 22	83.2 kg	Reasonably Well
14 Nov 22	83.1 kg	Reasonably Well
26 Oct 22	82.7 kg	Reasonably Well
16 Oct 22	82.9 kg	Reasonably Well
12 Oct 22	83.4 kg	Reasonably Well
10 Oct 22	84.4 kg	Reasonably Well
30 Sep 22	83.5 kg	Reasonably Well
21 Aug 22	81.3 kg	Reasonably Well
17 Jun 22	80.9 kg	Reasonably Well
06 Jun 22	81.1 kg	Reasonably Well
27 May 22	81.3 kg	Reasonably Well
14 May 22	80.4 kg	Reasonably Well
12 May 22	81.2 kg	Reasonably Well
09 May 22	80.8 kg	Reasonably Well
30 Apr 22	78.7 kg	Reasonably Well
25 Apr 22	78.5 kg	Reasonably Well
16 Apr 22	79.3 kg	Reasonably Well
12 Apr 22	79.5 kg	Reasonably Well
08 Apr 22	80.5 kg	Reasonably Well
02 Apr 22	80.8 kg	Reasonably Well
25 Mar 22	81 kg	Reasonably Well
20 Mar 22	81.8 kg	Reasonably Well
16 Mar 22	81.5 kg	Reasonably Well
11 Mar 22	82.4 kg	Reasonably Well
09 Mar 22	83 kg	Reasonably Well
06 Mar 22	82.3 kg	Reasonably Well
04 Mar 22	82.5 kg	Reasonably Well
01 Mar 22	83 kg	Reasonably Well
26 Feb 22	83.2 kg	Reasonably Well
22 Feb 22	84.7 kg	Reasonably Well
04 Feb 22	81.8 kg	Reasonably Well
29 Jan 22	83.6 kg	Reasonably Well
06 Jan 22	82 kg	Reasonably Well
30 Dec 21	82.8 kg	Reasonably Well
25 Dec 21	83.2 kg	Reasonably Well
15 Dec 21	83.3 kg	Reasonably Well
02 Oct 21	79.7 kg	Reasonably Well
26 Sep 21	78.4 kg	Reasonably Well
25 Sep 21	78.8 kg	Reasonably Well
20 Sep 21	79.4 kg	Reasonably Well
30 Aug 21	78.1 kg	Reasonably Well
29 Aug 21	79.6 kg	Reasonably Well
26 Aug 21	78.6 kg	Reasonably Well
07 Aug 21	80 kg	Reasonably Well
02 Aug 21	79 kg	Reasonably Well
07 Jul 21	77.4 kg	Reasonably Well
02 Jul 21	78.1 kg	Reasonably Well
27 Jun 21	78.4 kg	Reasonably Well
22 Jun 21	79.6 kg	Reasonably Well
18 Jun 21	80.2 kg	Reasonably Well
17 Jun 21	81 kg	Reasonably Well
11 Mar 21	71.2 kg	Reasonably Well
05 Mar 21	70.1 kg	Reasonably Well
23 Feb 21	69.8 kg	Reasonably Well
21 Feb 21	70 kg	Reasonably Well
09 Feb 21	69.2 kg	Reasonably Well
08 Feb 21	69.9 kg	Reasonably Well
31 Jan 21	69.6 kg	Reasonably Well
30 Jan 21	69.9 kg	Reasonably Well
25 Jan 21	69.9 kg	Reasonably Well
07 Jan 21	68.5 kg	Reasonably Well
01 Jan 21	69.3 kg	Reasonably Well
31 Dec 20	69.8 kg	Reasonably Well
03 Dec 20	68.8 kg	Reasonably Well
30 Nov 20	67.8 kg	Reasonably Well
23 Oct 20	66.5 kg	Reasonably Well
03 Oct 20	67.1 kg	Reasonably Well
02 Oct 20	67.5 kg	Reasonably Well
27 Sep 20	66.4 kg	Reasonably Well
26 Sep 20	66.8 kg	Reasonably Well
24 Sep 20	67.9 kg	Reasonably Well
16 Sep 20	66.5 kg	Reasonably Well
15 Sep 20	67.2 kg	Reasonably Well
13 Sep 20	66.7 kg	Reasonably Well
30 Aug 20	65.4 kg	Reasonably Well
24 Aug 20	65.6 kg	Reasonably Well
11 Aug 20	67.9 kg	Reasonably Well
05 Aug 20	68 kg	Reasonably Well
30 Jun 20	69 kg	Reasonably Well
27 Jun 20	84.7 kg	Reasonably Well

Date Started: 23 Jan 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
23 Jan 20	70 kg	Reasonably Well