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83.1 kg
Lost so far: 1.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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470 kcal
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Fat: 3.40g | Prot: 24.71g | Carbs: 85.56g.
Breakfast: Sambal Goreng, Ikan Asin, Pepaya Muda, Nasi Putih. Lunch: Ikan Asin, Sayur Bening Bayam, Sambal Goreng, Pepaya Muda, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ansfrhna's Weight History
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