Weigh In record (no journal entry) for 31 December 2020
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69.8 kg
Lost so far: 14.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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345 kcal
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Fat: 11.06g | Prot: 17.96g | Carbs: 45.78g.
Lunch: Ikan Asin, Sayur Asem, Sambal Goreng, Tempe Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ansfrhna's Weight History
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