Date Started: 17 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86 kg
26 May 24	66.9 kg	Reasonably Well
18 May 24	67.5 kg	Reasonably Well
16 May 24	68 kg	Reasonably Well
12 Apr 24	68.6 kg	Reasonably Well
08 Apr 24	69 kg	Reasonably Well
14 Jul 23	62.7 kg	Reasonably Well
04 Jul 23	63.8 kg	Reasonably Well
30 Jun 23	64.5 kg	Reasonably Well
29 Jun 23	64.4 kg	Reasonably Well
28 Jun 23	64.8 kg	Reasonably Well
27 Jun 23	65.1 kg	Reasonably Well
26 Jun 23	66 kg	Reasonably Well
22 Nov 22	61.7 kg	Reasonably Well
03 Sep 22	62 kg	Reasonably Well
11 Aug 22	62.5 kg	Reasonably Well
04 Aug 22	62.3 kg	Reasonably Well
04 Mar 22	63.8 kg	Reasonably Well
10 Feb 22	63.8 kg	Reasonably Well
17 Jan 22	66 kg	Reasonably Well
14 Jan 22	66.2 kg	Reasonably Well
14 Dec 21	66.9 kg	Reasonably Well
23 Nov 21	67.7 kg	Reasonably Well
05 Nov 21	68.5 kg	Reasonably Well
22 Oct 21	70.5 kg	Reasonably Well
27 Jul 21	77.4 kg	Reasonably Well
25 Jul 21	77.4 kg	Reasonably Well
17 Apr 21	86 kg	Reasonably Well

Date Started: 06 Dec 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 77.4 kg
22 Aug 18	68.5 kg	Reasonably Well
20 Aug 18	69 kg	Reasonably Well
19 Aug 18	69.5 kg	Reasonably Well
14 Aug 18	69.8 kg	Reasonably Well
13 Aug 18	70.9 kg	Reasonably Well
10 Aug 18	71 kg	Reasonably Well
07 Aug 18	71.3 kg	Reasonably Well
06 Aug 18	72 kg	Reasonably Well
01 Aug 18	74 kg	Reasonably Well
23 Jul 18	72 kg	Reasonably Well
20 Jul 18	72.5 kg	Reasonably Well
16 Jul 18	72 kg	Reasonably Well
07 Jul 18	72.7 kg	Reasonably Well
06 Jul 18	72.8 kg	Reasonably Well
05 Jul 18	72.6 kg	Reasonably Well
23 Jun 18	71.9 kg	Reasonably Well
20 Jun 18	72.5 kg	Reasonably Well
19 Jun 18	73 kg	Reasonably Well
14 Jun 18	72.6 kg	Reasonably Well
09 Jun 18	71.9 kg	Reasonably Well
07 Jun 18	72.5 kg	Reasonably Well
06 Jun 18	73.7 kg	Reasonably Well
22 May 18	72.3 kg	Reasonably Well
14 May 18	72.9 kg	Reasonably Well
05 May 18	73.1 kg	Reasonably Well
03 May 18	73.1 kg	Reasonably Well
02 May 18	73.7 kg	Reasonably Well
28 Apr 18	74 kg	Reasonably Well
16 Apr 18	73.9 kg	Reasonably Well
05 Apr 18	74.3 kg	Reasonably Well
30 Mar 18	75.1 kg	Reasonably Well
27 Mar 18	75.2 kg	Reasonably Well
19 Mar 18	75.9 kg	Reasonably Well
13 Mar 18	76.1 kg	Reasonably Well
12 Mar 18	76.5 kg	Reasonably Well
11 Mar 18	77 kg	Reasonably Well
05 Mar 18	77.3 kg	Reasonably Well
04 Mar 18	77.7 kg	Reasonably Well
13 Feb 18	80.1 kg	Reasonably Well
10 Feb 18	80.3 kg	Reasonably Well
02 Feb 18	81.5 kg	Reasonably Well
01 Feb 18	85.1 kg	Reasonably Well
06 Dec 17	77.4 kg	Reasonably Well