Keli Rocha's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
62.5 kg Lost so far: 23.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1116 kcal Fat: 41.57g | Prot: 92.23g | Carbs: 92.62g.   Breakfast: Bauducco Fermentação Natural Pão Integral, Viver Bem Farinha de Banana Verde, Max Titanium Palatinose, Café com Açúcar. Lunch: Dita Marmita Frango com Mix de Legumes. Dinner: Seara Peito de Peru, Tirolez Creme de Queijo Minas Frescal Light, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Power One Pasta de Amendoim Sabor Brigadeiro, Biscoito de Polvilho, Café com Açúcar, Caffeine Army SuperCoffee. more...
Gaining 0.2 kg a Week

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Keli Rocha's Weight History


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