Weigh In record (no journal entry) for 04 August 2022
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62.3 kg
Lost so far: 23.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 66.38g | Prot: 118.39g | Carbs: 96.45g.
Breakfast: Café com Açúcar, Iogurte de Kefir, Imecap Colágeno Hidrolisado (Imecap Face), Max Titanium Palatinose, Viver Bem Farinha de Banana Verde, Essential Foods Xylitol, Ceifeiro Semente de Chia, Quaker Farelo de Aveia, Jasmine Gergelim Branco Natural. Lunch: Dita Marmita Frango com Mix de Legumes. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Shefa Leite de Soja, Queijo Branco, Uniagro Amêndoa Laminada, Caffeine Army SuperCoffee. more...
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Losing 0.1 kg a Week
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Keli Rocha's Weight History
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