Date Started: 05 Oct 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 86 kg
28 Feb 19	83.5 kg	Reasonably Well
27 Feb 19	84.4 kg	Reasonably Well
26 Feb 19	84.8 kg	Reasonably Well
25 Feb 19	85.2 kg	Reasonably Well
05 Jan 19	86.5 kg	Reasonably Well
19 Sep 18	83.7 kg	Reasonably Well
06 Sep 18	83.6 kg	Reasonably Well
05 Sep 18	83.4 kg	Reasonably Well
03 Sep 18	84 kg	Reasonably Well
01 Sep 18	83 kg	Reasonably Well
31 Aug 18	83.5 kg	Reasonably Well
30 Aug 18	83.6 kg	Reasonably Well
24 Aug 18	83.8 kg	Reasonably Well
20 Aug 18	85.3 kg	Reasonably Well
18 Aug 18	84.3 kg	Reasonably Well
17 Aug 18	84.4 kg	Reasonably Well
16 Aug 18	84.9 kg	Reasonably Well
15 Aug 18	85.2 kg	Reasonably Well
14 Aug 18	85.7 kg	Reasonably Well
13 Aug 18	85.8 kg	Reasonably Well
11 Aug 18	85.7 kg	Reasonably Well
09 Aug 18	86 kg	Reasonably Well
08 Aug 18	86.2 kg	Reasonably Well
07 Aug 18	86.8 kg	Reasonably Well
06 Aug 18	87.3 kg	Reasonably Well
05 Aug 18	87.6 kg	Reasonably Well
03 Aug 18	86.1 kg	Reasonably Well
02 Aug 18	86.6 kg	Reasonably Well
01 Aug 18	86.9 kg	Reasonably Well
31 Jul 18	86.6 kg	Reasonably Well
30 Jul 18	88.1 kg	Reasonably Well
26 Apr 18	84.8 kg	Reasonably Well
20 Feb 18	80.8 kg	Reasonably Well
16 Feb 18	81.2 kg	Reasonably Well
15 Feb 18	81.5 kg	Reasonably Well
18 Jan 18	80.4 kg	Reasonably Well
08 Jan 18	80.8 kg	Reasonably Well
31 Dec 17	80.6 kg	Reasonably Well
20 Dec 17	79.5 kg	Reasonably Well
18 Dec 17	80.3 kg	Reasonably Well
15 Dec 17	78.3 kg	Reasonably Well
14 Dec 17	78.5 kg	Reasonably Well
13 Dec 17	78.9 kg	Reasonably Well
09 Dec 17	78.6 kg	Reasonably Well
08 Dec 17	78.1 kg	Reasonably Well
07 Dec 17	78.9 kg	Reasonably Well
06 Dec 17	78.1 kg	Reasonably Well
05 Dec 17	78.9 kg	Reasonably Well
04 Dec 17	79 kg	Reasonably Well
03 Dec 17	79.7 kg	Reasonably Well
01 Dec 17	80 kg	Reasonably Well
30 Nov 17	78.8 kg	Reasonably Well
28 Nov 17	79.4 kg	Reasonably Well
27 Nov 17	80 kg	Reasonably Well
26 Nov 17	79.6 kg	Reasonably Well
19 Nov 17	80.1 kg	Reasonably Well
18 Nov 17	80.2 kg	Reasonably Well
17 Nov 17	80.2 kg	Reasonably Well
16 Nov 17	79.7 kg	Reasonably Well
15 Nov 17	80.4 kg	Reasonably Well
14 Nov 17	80.8 kg	Reasonably Well
13 Nov 17	81 kg	Reasonably Well
12 Nov 17	81.5 kg	Reasonably Well
11 Nov 17	81.2 kg	Reasonably Well
10 Nov 17	81.5 kg	Reasonably Well
09 Nov 17	81.2 kg	Reasonably Well
08 Nov 17	81 kg	Reasonably Well
07 Nov 17	81.4 kg	Reasonably Well
06 Nov 17	80.8 kg	Reasonably Well
05 Nov 17	81.1 kg	Reasonably Well
04 Nov 17	81.9 kg	Reasonably Well
03 Nov 17	81.8 kg	Reasonably Well
02 Nov 17	82.3 kg	Reasonably Well
01 Nov 17	82.7 kg	Reasonably Well
31 Oct 17	82.7 kg	Reasonably Well
30 Oct 17	82.9 kg	Reasonably Well
29 Oct 17	82.8 kg	Reasonably Well
28 Oct 17	82.9 kg	Reasonably Well
27 Oct 17	83.1 kg	Reasonably Well
26 Oct 17	82.7 kg	Reasonably Well
25 Oct 17	83 kg	Reasonably Well
24 Oct 17	83 kg	Reasonably Well
23 Oct 17	83.3 kg	Reasonably Well
22 Oct 17	83.6 kg	Reasonably Well
20 Oct 17	83.7 kg	Reasonably Well
19 Oct 17	83.6 kg	Reasonably Well
18 Oct 17	84.2 kg	Reasonably Well
17 Oct 17	84.3 kg	Reasonably Well
15 Oct 17	84 kg	Reasonably Well
14 Oct 17	83.7 kg	Reasonably Well
13 Oct 17	83.7 kg	Reasonably Well
12 Oct 17	84 kg	Reasonably Well
11 Oct 17	84 kg	Reasonably Well
10 Oct 17	84.2 kg	Reasonably Well
09 Oct 17	84.7 kg	Reasonably Well
08 Oct 17	84.9 kg	Reasonably Well
07 Oct 17	85.2 kg	Reasonably Well
06 Oct 17	85.7 kg	Reasonably Well
05 Oct 17	86 kg	Reasonably Well

Date Started: 07 Sep 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 76 kg
07 Sep 17	76 kg	Not Applicable