Date Started: 30 Aug 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120.5 kg
15 Jul 24	108.7 kg	Reasonably Well
11 Mar 24	112.7 kg	Reasonably Well
06 Sep 23	110 kg	Reasonably Well
28 Jan 22	108.1 kg	Reasonably Well
14 Oct 21	107 kg	Reasonably Well
15 Jul 21	110.7 kg	Reasonably Well
06 Jul 21	111.7 kg	Reasonably Well
02 Jun 21	111.9 kg	Reasonably Well
22 Mar 21	113.4 kg	Reasonably Well
12 Mar 21	114.2 kg	Reasonably Well
24 Jan 21	116.4 kg	Reasonably Well
22 Nov 20	114.6 kg	Reasonably Well
21 Nov 20	115.3 kg	Reasonably Well
26 Oct 20	114.6 kg	Reasonably Well
22 Oct 20	115.3 kg	Reasonably Well
23 Aug 20	115.8 kg	Reasonably Well
30 Jul 20	116.5 kg	Reasonably Well
29 Jul 20	117.5 kg	Reasonably Well
26 Jul 20	118.6 kg	Reasonably Well
24 Jul 20	118.1 kg	Reasonably Well
21 Jul 20	119.6 kg	Reasonably Well
20 Jul 20	120.5 kg	Reasonably Well
14 Mar 20	116 kg	Reasonably Well
29 Dec 19	110 kg	Reasonably Well
12 Jul 19	110 kg	Reasonably Well
25 Apr 19	112.4 kg	Reasonably Well
01 Feb 19	110.2 kg	Reasonably Well
24 Jan 19	110.9 kg	Reasonably Well
18 Jan 19	111.4 kg	Reasonably Well
14 Jan 19	111.8 kg	Reasonably Well
30 Aug 18	120.5 kg	Reasonably Well

Date Started: 21 Sep 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106.2 kg
09 Feb 17	90.1 kg	Reasonably Well
01 Jul 16	89.3 kg	Reasonably Well
30 Jun 16	90.3 kg	Reasonably Well
06 Jun 16	88.8 kg	Reasonably Well
18 Apr 16	91.9 kg	Reasonably Well
05 Apr 16	93 kg	Reasonably Well
07 Mar 16	94.1 kg	Reasonably Well
18 Feb 16	93.3 kg	Reasonably Well
28 Jan 16	94.8 kg	Reasonably Well
17 Jan 16	94.8 kg	Reasonably Well
10 Jan 16	95.5 kg	Reasonably Well
08 Jan 16	96.1 kg	Reasonably Well
07 Jan 16	96.7 kg	Reasonably Well
23 Dec 15	96.8 kg	Reasonably Well
09 Dec 15	98 kg	Reasonably Well
01 Dec 15	97.8 kg	Reasonably Well
28 Nov 15	98 kg	Reasonably Well
25 Nov 15	98.3 kg	Reasonably Well
23 Nov 15	98.6 kg	Reasonably Well
21 Nov 15	99.3 kg	Reasonably Well
05 Nov 15	99.6 kg	Reasonably Well
29 Oct 15	99.8 kg	Reasonably Well
28 Oct 15	100 kg	Reasonably Well
25 Oct 15	100.8 kg	Reasonably Well
21 Oct 15	101.1 kg	Reasonably Well
17 Oct 15	101.5 kg	Reasonably Well
14 Oct 15	102.9 kg	Reasonably Well
10 Oct 15	103.9 kg	Reasonably Well
08 Oct 15	104.6 kg	Reasonably Well
05 Oct 15	105.1 kg	Reasonably Well
04 Oct 15	104.9 kg	Reasonably Well
30 Sep 15	104.8 kg	Reasonably Well
26 Sep 15	104.5 kg	Reasonably Well
25 Sep 15	104.7 kg	Reasonably Well
24 Sep 15	104.8 kg	Reasonably Well
23 Sep 15	105.1 kg	Reasonably Well
22 Sep 15	105.3 kg	Reasonably Well
21 Sep 15	106.2 kg	Not Applicable