Weigh In record (no journal entry) for 17 October 2015
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101.5 kg
Lost so far: 4.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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579 kcal
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Fat: 37.72g | Prot: 21.93g | Carbs: 42.26g.
Dinner: Schokoladeneis, Cocktailtomaten, Patros Feta aus Griechischer Schafsmilch. more...
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Losing 3.3 kg a Week
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LadidA84's Weight History
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