Weigh In record (no journal entry) for 23 September 2015
|
105.1 kg
Lost so far: 1.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2015:
|
1689 kcal
|
Fat: 79.06g | Prot: 66.59g | Carbs: 227.54g.
Breakfast: Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Chiquita Banane, Eiersalat, Gut & Günstig Roggenbrötchen, Meßmer Fencheltee. Lunch: Popp Eier-Salat, Norma Roggenbrötchen. Dinner: Zucchininudeln mit Thunfisch. Snacks/Other: Grandiso Lockerer Sahne Pudding, Grandiso Lockerer Sahne Pudding. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadidA84's Weight History
|