Weigh In record (no journal entry) for 14 October 2015
|
102.9 kg
Lost so far: 3.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
275 kcal
|
Fat: 7.70g | Prot: 8.60g | Carbs: 41.90g.
Breakfast: Gut & Günstig Truthahn-Salami, Goldähren Bauernschnitten, Jacobs 3 in 1. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadidA84's Weight History
|