Weigh In record (no journal entry) for 23 December 2015
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96.8 kg
Lost so far: 9.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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2748 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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LadidA84's Weight History
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