Weigh In record (no journal entry) for 22 September 2015
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105.3 kg
Lost so far: 0.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1920 kcal
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Fat: 86.60g | Prot: 129.09g | Carbs: 149.35g.
Breakfast: Patros Feta, Salatgurke, Kräutertee (außer Kamille), K-Classic Geflügelsalami, Ja! Delikatess Leberwurst, Kerrygold Extra mit Meersalz, Goldähren Bauernschnitten. Lunch: Meggle Kräuterbutter, Kaufland Erbsen Möhren, Lidl Puten Geschnetzeltes. Dinner: REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Toffifee Toffifee. more...
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3357 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Race - 10 minutes, Pilates - 25 minutes, Stretching (yoga) - 30 minutes, Resting - 21 hours and 22 minutes. more...
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Losing 6.3 kg a Week
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LadidA84's Weight History
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